The Ways of Life

The human body is designed to provide many years of life in a continual disease free, good feeling, and functional state.  Such can come about by living a lifestyle that properly nourishes the body while keeping toxins and obstructions at a minimal level. Most accumulate higher levels of toxins and obstructions as they age.  Higher levels of toxins and obstructions cause pain, inflammation and disease.  This in turn in results in a lower quality of life and too often shortens life. There is a natural solution to the normal progressions that are carried along with age.  That is to change to a lifestyle which will help the body to better lower the amount of accumulated toxins and reduce the amount of obstructions. As these two reduce the body can not only slow progression of disease but it also can result in reverse the cause of disease within the body and open the door to reverse aging.

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Fasting

By Clint Young The typical reaction when someone reads or hears the words, "fast" or "fasting" is to immediately think of someone in a religious classification that they don't want to be part of. Overall, these words strike a negative chord with most. And most certainly want to avoid what their perception of a fast is or what it might involve.  This typical reaction is both unfortunate and quite inaccurate.  Actually, each person fasts each day when they sleep. Fasting is when one is not eating. Looking at daily fasting, this period of time can be as short as 3-5 hours for some to as long as 20-22 hours for others.

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